{"id":16783,"date":"2024-07-16T15:49:54","date_gmt":"2024-07-16T12:49:54","guid":{"rendered":"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/?p=16783"},"modified":"2024-07-22T10:35:18","modified_gmt":"2024-07-22T07:35:18","slug":"my-vybiraem-zdorove","status":"publish","type":"post","link":"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/?p=16783","title":{"rendered":"\u041c\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16783\" class=\"elementor elementor-16783\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b88cf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b88cf0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c332d9\" data-id=\"7c332d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61416e4 elementor-widget elementor-widget-text-editor\" data-id=\"61416e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><img class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f92aa.png\" alt=\"\ud83d\udcaa\" \/><span style=\"color: #0000ff;\">\u0412 \u0434\u0435\u0442\u0441\u043a\u043e\u043c \u0441\u0430\u0434\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0439, \u0432\u0435\u0441\u0435\u043b\u043e\u0439 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439. \u0414\u0435\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u0438\u0433\u0440\u044b, \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0430\u043d\u0446\u0430\u043c\u0438. \u0412\u0430\u0436\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0438\u0433\u0440 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435, \u0447\u0442\u043e \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0434\u0435\u0442\u0435\u0439.<\/span><br \/><span style=\"color: #0000ff;\"><img class=\"emoji\" src=\"https:\/\/vk.com\/emoji\/e\/f09f92aa.png\" alt=\"\ud83d\udcaa\" \/>\u0412 &#171;\u0420\u044f\u0431\u0438\u043d\u043a\u0435&#187; \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u0438\u0433\u0440\u044b, \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435!\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3af073 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3af073\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c51ad60\" data-id=\"c51ad60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b51d4a4 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"b51d4a4\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;autoplay_speed&quot;:3500,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t<div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"__sUxHkNF9k\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/sUxHkNF9k.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/sUxHkNF9k-300x300.jpg\" alt=\"__sUxHkNF9k\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"5znpDTJLsyU\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/5znpDTJLsyU.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/5znpDTJLsyU-300x300.jpg\" alt=\"5znpDTJLsyU\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"A8SaNtrUBxY\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/A8SaNtrUBxY.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/A8SaNtrUBxY-300x300.jpg\" alt=\"A8SaNtrUBxY\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"AjI72dWpG6M\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/AjI72dWpG6M.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/AjI72dWpG6M-300x300.jpg\" alt=\"AjI72dWpG6M\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"-AmFWRD-LIo\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/AmFWRD-LIo.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/AmFWRD-LIo-300x300.jpg\" alt=\"-AmFWRD-LIo\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"DCarIeJ_qr0\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/DCarIeJ_qr0.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/DCarIeJ_qr0-300x300.jpg\" alt=\"DCarIeJ_qr0\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"GZlA7BOUXPI-1\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/GZlA7BOUXPI-1.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/GZlA7BOUXPI-1-300x300.jpg\" alt=\"GZlA7BOUXPI-1\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"kaO-JONGBcE\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/kaO-JONGBcE.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/kaO-JONGBcE-300x300.jpg\" alt=\"kaO-JONGBcE\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"KZn10J74Lf4\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/KZn10J74Lf4.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/KZn10J74Lf4-300x300.jpg\" alt=\"KZn10J74Lf4\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"L6PIY34mTqE\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/L6PIY34mTqE.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/L6PIY34mTqE-300x300.jpg\" alt=\"L6PIY34mTqE\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"lkioGuyzUx0\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/lkioGuyzUx0.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/lkioGuyzUx0-300x300.jpg\" alt=\"lkioGuyzUx0\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"m0REM0vxHHk\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/m0REM0vxHHk.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/m0REM0vxHHk-300x300.jpg\" alt=\"m0REM0vxHHk\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"RHdCaVhVPHI\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/RHdCaVhVPHI.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/RHdCaVhVPHI-300x300.jpg\" alt=\"RHdCaVhVPHI\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"Y91OSgLQSpM\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/Y91OSgLQSpM.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/Y91OSgLQSpM-300x300.jpg\" alt=\"Y91OSgLQSpM\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b51d4a4\" data-elementor-lightbox-title=\"Ye9GdKSMKBc\" href=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/Ye9GdKSMKBc.jpg\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/xn--38-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2024\/07\/Ye9GdKSMKBc-300x300.jpg\" alt=\"Ye9GdKSMKBc\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">\u041d\u0430\u0437\u0430\u0434<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">\u0414\u0430\u043b\u0435\u0435<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0434\u0435\u0442\u0441\u043a\u043e\u043c \u0441\u0430\u0434\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0439, \u0432\u0435\u0441\u0435\u043b\u043e\u0439 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439. \u0414\u0435\u0442\u0438 \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c, \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u0438\u0433\u0440\u044b, \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0430\u043d\u0446\u0430\u043c\u0438. \u0412\u0430\u0436\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0442\u044c \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0438\u0433\u0440 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435, \u0447\u0442\u043e \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0434\u0435\u0442\u0435\u0439. \u0412 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